Cultivating Mental and Emotional Balance...


"Buddhanature is the innate primordial freedom of the mind, which is naturally imbued with wisdom, compassion, power, and bliss."        Karl Brunnholzl


"Seek first to understand, then to be understood."   Steven Covey


What is Mindfulness? And How Does it Help Decrease Anxiety?


Mindfulness Meditation Reduces Loneliness in Older Adults

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Is Our Democratic Republic At Risk From Forces Both Foreign and Within?...

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We are moving this running post up to front page this evening where it will remain until January 3'rd 2017 when we will return to single posts, hopefully on a daily basis. There is much to do in getting the TRUTH out about Donald J Trump, a dishonest, totally self absorbed, and dangerous individual. He may be the president on January 20th but that does not mean thoughtful and concerned people shouldn't challenge Trump at every turn and fight his agenda whenever it runs contrary to their interests and those of their family. More to come. BTW, be sure to read today's entry, 12/28/16, below. this is just one example AND, it is just the beginning. You've probably noticed the brief posts of late. Posts with very short commentary by the weblolg administrator followed by an article that goes into the subject in much greater detail. This has been done purposefully following the rancorous 2016 election, and because its Christmas Time, soon to be a New Year.  This posting f...
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As the Liberal/Progressive Media and Blogosphere Attempt To Destroy Governor Chris Christie...

by: Les Carpenter Rational Nation U S A Purveyor of Truth As the liberal/progressive media and bloggers attempt to trash Governor Chris Christie of New Jersey over the George Washington Bridge lane closings, ostensibly because he is a formidable threat to their darling would be 2016 democratic presidential nominee Hillary Rodham Clinton, there remains NO EVIDENCE he had any involvement or was aware of the actions by his underlings. If Governor Christie indeed had no involvement in the closings, and at this point is is prudent to assume he didn't, the valid question is... should he have known? If we believe an executive sets the tone and culture for his administration then indeed the actions of his loyal staff at least become somewhat understandable. Wrong, but understandable. From NorthJersey.com Nothing in the approximately 2,000 documents released on Friday by the Assembly committee investigating the matter suggest that Christie knew of the lane-closure scheme beforeh...
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Artur Davis Calls Biden Remarks 'Racial Visiousness'...

 by: Les Carpenter Rational Nation USA Liberty -vs- Tyranny Artur Davis, articulate, intelligent, honest, and spot on in his criticism of both Vice President Joe (Dufus) Biden and President Obama. ( CNN ) - Artur Davis, the former four-term Democratic congressman from Alabama, said Wednesday that Vice President Joe Biden was propagating "racial viciousness" when he said Mitt Romney's regulatory policies would "put y'all back in chains." Biden made the comments Tuesday to a predominantly black crowd in Danville, Virginia, a city with a long history of racial tension. In May Davis announced he was switching to the GOP, leaving the door open to a future political bid as a Republican. Skip Davis, who is black, said the comment smacked of a type of divisiveness he said was all too common in the South. "It brought back memories for me," Davis told Wolf Blitzer on CNN's "The Situation Room." "It brought back memories of th...
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The Final Farewell......

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After 10 years on Blogger it is time to say goodbye. It’s been an interesting up and down run, one that has been both fun and frustrating. In fact with so many ill-informed and hyper partisan folks out there it has even been maddening from time to time. I know our American politics have always been somewhat lively and partisan, but, I honestly don’t recall any time in my adult life that they have been as divided and nasty as they are right now. Trump bears a GREAT deal of responsibility for the rapid deterioration of civil and rational discourse over the last 3 + years. When America elected its first bi-racial President division took on a new and more sinister face. I say this not because Barack Obama actively attempted to divide our nation, I say this because the white conservative/republican/Evangelical alliance against President Obama set about to insure his Presidency would fail. You may remember the republican leadership actually verbalizing their desire to see Obama fail. Wh...
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Recommended Reading, Thomas Piketty’s best-selling new book, “Capital in the Twenty-First Century”...

From: Les Carpenter Rational Nation USA Purveyor of Truth Time to shed the right -vs- left, socialism -vs- capitalism hyperbole and purchase Thomas Piketty's new book " Capital in the Twenty-First Century. " PARIS — Thomas Piketty turned 18 in 1989, when the Berlin Wall fell, so he was spared the tortured, decades-long French intellectual debate about the virtues and vices of communism. Even more telling, he remembers, was a trip he took with a close friend to Romania in early 1990, after the collapse of the Soviet empire. “This sort of vaccinated me for life against lazy, anticapitalist rhetoric, because when you see these empty shops, you see these people queuing for nothing in the street,” he said, “it became clear to me that we need private property and market institutions, not just for economic efficiency but for personal freedom.” (emphasis mine) But his disenchantment with communism doesn’t mean that Mr. Piketty has turned his back on the intellectual ...
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May PEOTUS Trump Reap That Which He Has Sowed...

Rational Nation U S A Purveyor of Truth This weblog shares the sentiments of the author of the following open letter to PEOTUS Donald J. Trump. Bob Weidman expresses what nearly 63% of the American people are thinking tonight to one degree or another. Mr. Weidman’s open letter was published in The Huffington Post earlier this evening. Dear Mr. Trump: On the eve of your inauguration, and with all due respect to the office of the Presidency you are soon to hold, the deference you have earned, and the essential decency of the American people: Fuck you, you fucking fuck. I wish there were other words, but these are trying times, and trying times call for honesty, a concept with which you are clearly unacquainted. And I have to say what’s in my heart. So fuck you, you fucking fuck. I am not going to pretend there is anything normal about your presidency. I am not going to pretend that you are entitled to respect. You are entitled to nothing. Not a chance to prove yourself,...
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Responsible Government or Intrusive Big Brother Nanny State Mentality on the March...

by: Les Carpenter Rational Nation USA Liberty -vs- Tyranny If anyone doubts the presence of Nanny State Progressive Mentality in the nation's democrats one need look no further than Rep. Mitch Greenlick, from Portland Oregon and his ridiculously absurd anti smoking legislation that he introduced in Oregon. Don't get me wrong. As an aspiring personal fitness trainer I advocate a healthy and active lifestyle. Certainly smoking does not lend itself to a healthy lifestyle. Quite the opposite. However, I do not support the state as being the vehicle to control the individuals choice with respect to fitness and health practices. Certainly not beyond the aspect of education and requiring the accurate representation of the health risks associated to risky behavior. SALEM, OR (KPTV) - If you're a regular smoker, you may want to keep an eye on a new bill in the Oregon Legislature. Rep. Mitch Greenlick, from Portland, is sponsoring a bill that makes cigarettes a Schedule...
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Indicating Once Again Why the Republican Party Will Become Irrelavent...

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by: Les Carpenter Rational Nation USA Lib e rty -vs- Tyr a nny E.W. Jackson (Credit: AP/Jacquelyn Martin) And they wonder why their membership is declining. This is just one reason among many. S ALON - In a local radio interview this morning, Virginia Republican lieutenant governor nominee E.W. Jackson said the Democratic Party is “anti-God” and that Christians should leave it. Jackson has said in the past that he thinks believing in God and voting Democratic are fundamentally incompatible, so WLEE host Jack Gravely asked if he still believes it. Gravely explained that he’s a Christian and tends to vote Democratic, just like his parents and family. Jackson didn’t back down. “You are saying for us, we’re all wrong, leave that party. And all I’m saying to you is, if you said it before, you still have to believe it, why did you say it?” Gravely asked. “Oh, oh, oh I do believe it,” Jackson responded. He continued: “I said it because I believe that the Democrat Party ...
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