Posts

Showing posts with the label Psycholgy

OA or Open Awareness...

Image
Open Awareness (OA) is an expansive perception that promotes a resourceful state and the following qualities: Introspection – metacognitive awareness in which we can mindfully observe mental activities, emotions and somatic  experience. Outrospection – heightened awareness of others and the ways that we relate to them, which cultivates empathy and  compassion. Envirospection – broad awareness of the space around us which connects us to everything in the environment and the  cosmos. SOURCE