Happiness Through Mindfulness...
3 Buddhist Principles that Can Change Our Life for the Better MARCH 26, 2018 by GAVRIL NIKOLAEV Every day we wake up and fall into our usual routines. But deep down we want to curl up in bed and stay there all day long, walled up from life. It’s very tempting to forget all our worries and pretend like we don’t have a job we need to go to, the bills we need to pay, or the boss we have to please. But we also know that avoiding life is not going to make our problems go away. Tomorrow they will still be there, waiting for us. Is there a secret, or rather secrets to life that can make us stronger, more resilient, and happier? Yes, there are three of them, and the Buddha realized them thousands of years ago. We don’t have to give up everything and move to a monastery to benefit from these Buddhist principles. All we need to do is to start our path of learning the Buddha’s teachings and practice them in our daily lives. #1. Buddhist Principle that States Everything ...