Buddhism Is True...

Here is one thing author Robert Wright and I agree on when it comes to Buddhist meditation: It's really, really boring.

At least, it's boring in the beginning. But there is another thing we agree on, too. That initial meditative boredom is actually a door. It's an opening that can lead us to something essential, and essentially true, that Buddhism has to teach us about being human.

Wright's insight on this point is just one of the many truths in his delightfully personal, yet broadly important, new book Why Buddhism Is True.

The "true" in Wright's title doesn't refer to the traditional kinds of scriptural truths we think of when we think of religions and truth. Wright is explicitly not interested in the traditional aspects of Buddhism as a religion. The book, for example, makes no claims about reincarnation or Tibetan rainbow bodies or the like. Instead, Wright wants to focus on Buddhism's diagnosis of the human condition. The part that is relevant to the here and now. It's Buddhism's take on our suffering, our anxiety and our general dis-ease that Wright wants to explore because that is where he sees its perspective lining up with scientific fields like evolutionary psychology and neurobiology.

To his credit, Wright is more than cognizant that exploring just these aspects of Buddhism means he is filtering out quite a bit of its history. As he reminds his readers:

"Two of the most common Western conceptions of Buddhism — that it's atheistic and that it revolves around meditation — are wrong; most Asian Buddhists do believe in gods, though not an omnipotent creator God, and don't meditate."

Wright also acknowledges that even within this "scientific" Buddhism he is interested in, there are also enormous differences between various philosophical schools of thought, many with 1,000-year histories.

"I'm not getting into super-fine-grained parts of Buddhist psychology and philosophy," he tells us.

"For example, the Abhidhamma Pitaka, a collection of early Buddhist texts, asserts that there are eighty-nine kinds of consciousness, twelve of which are unwholesome. You may be relieved to hear that this book will spend no time trying to evaluate that claim."

I was happy to see Wright address these issues of history and interpretation head-on. No matter where Buddhism's encounter with the West takes it, ignoring history doesn't do anyone any good (I've tried to explore these issues myself here at 13.7 and elsewhere, including here and here).

But with those important caveats, Wright is then forceful in his main argument that "Buddhism's diagnosis of the human predicament is fundamentally correct, and that its prescription is deeply valid and urgently important."

To back up this claim, Wright leans heavily on evolutionary psychology, which he says, somewhat tongue-in-cheek, "is the study of how the human brain was designed — by natural selection — to mislead us, even enslave us." That misleading and enslaving, however, is all in the service of getting our genes into the next generation. As he writes:

"Don't get me wrong: natural selection has its virtues, and I'd rather be created by it than not be created at all — which, so far as I can tell, are the two options this universe offers."

These lines give you hint of Wright's tone throughout the book. He is very funny and uses his own experiences to drive to the book's questions. In particular, it was his first experience at a week-long meditation intensive two decades ago that launched his journey into Buddhism and "contemplative practice" (i.e. meditation). His accounts of time spent on "the cushion" are full of self-effacing humor and real insights.

Wright's main point is that evolution hardwires us with intense emotions that are in fact delusions. (He has discussed this in an interview with Fresh Air's Terry Gross.) They developed as survival responses to the environments we evolved in and they were tuned to those environments. Now they just don't make sense and need to be seen for what they are. As he puts it:

"These feelings — anxiety, despair, hatred, greed — ... have elements of delusion, elements you'd be better off without. And if you think you would be better off, imagine how the whole world would be. After all, feelings like despair and hatred and greed can foster wars and atrocities. So if what I'm saying is true — if the basic sources of human suffering and human cruelty are indeed in large part the product of delusion — there is value in exposing this delusion to the light."

Not only is Buddhism spot on with respect to science as discussed in the article, it is also a valid and rewarding spiritual path for millions across the globe who practice. For some, Buddhism makes as much sense as the virgin birth or the burning bush.

It's the practice that counts

Continiue on for MORE of Adam Frank's article.